Lifestyle Ayurveda, Yoga, Vastu, and Sattvic living — holistic spiritual lifestyle guidance
Last updated: 14 June 2026
The 5 Pillars of Sattvic Living
- Ayurvedic daily routine — dincharya and ritucharya
- Yoga and pranayama — mind-body balance
- Vastu Shastra — home and workplace energy
- Sattvic diet — seasonal, local, vegetarian
- Devotional rhythm — mantra-japa, aarti, seva
