Mangalvar Vrat โ€” Fasting Rules, Puja Vidhi & Katha

Mangalvar Vrat is dedicated to Hanuman ji. This fast is observed for strength, courage, protection from enemies, and relief from Mars (Mangal) afflictions. A vow of 21 consecutive Tuesdays is considered most powerful.

๐Ÿฝ๏ธ What to Eat During the Fast?

๐ŸŒFruits (banana, apple, pomegranate, mango)
๐Ÿฅ›Milk, curd, buttermilk, paneer
๐ŸŒฐWater chestnut flour, sabudana
๐Ÿ Potato, sweet potato (without salt)
๐ŸŸฅRed-colored foods โ€” jaggery, red fruits
๐ŸฅœNuts and fruits โ€” peanuts, cashews

๐Ÿšซ Avoid:

๐Ÿช” 8-Step Puja Vidhi

1Bathe in the morning and wear clean red clothes.
2Take Sankalp โ€” fold hands before Hanuman ji and state your vrat intention.
3Light a ghee lamp. Burn incense sticks.
4Offer red sindoor and red flowers (rose or marigold).
5Offer besan laddoo or jaggery-chana as bhog.
6Recite Hanuman Chalisa (or Sundarkand path if time permits).
7Read or listen to Mangalvar Vrat Katha.
8Perform Hanuman Aarti and distribute prasad. Break fast with fruits in the evening.

๐Ÿ“– Mangalvar Vrat Katha

In ancient times, there was a Brahmin family living in great poverty. The woman of the household observed the Mangalvar Vrat for Hanuman ji every Tuesday. One day, a neighbor mocked her, saying there was no use in such fasting.

That same night, Hanuman ji appeared in the woman's dream and said โ€” "Your devotion has pleased me greatly. From tomorrow, happiness and prosperity shall fill your home." The next day, the family discovered a treasure and all their troubles vanished.

Hearing of the vrat's glory, the neighbor repented and took up the vow herself. Since then this katha has been told โ€” whoever listens to it with devotion, all their wishes are fulfilled.

โ˜‘๏ธ Mangalvar Puja Samagri

โ˜‘ Mangalvar Puja Items

0/7
  • Red Sindoor
    For Hanuman ji's chola
  • Red Flowers (rose/marigold)
    21 flowers
  • Besan Laddoo
    5 or 11 pieces
  • Jaggery + Chana
    For bhog offering
  • Ghee Lamp
    Keep lit throughout vrat
  • Incense Sticks
    Champa or rose fragrance
  • Ganga Water
    For space purification

Related Pages

Hanuman ChalisaSundarkand Path
Mangalvar Vrat โ€” Fasting Rules, Puja Vidhi & Katha in Hindi | VedKosh | VedKosh